Welcome to this easy and gentle 15-minute guided sleep meditation with 20 minutes of music afterwards. Listen to this sweet meditation before bed and embark on a deep night's sleep while you rest in bed, drifting away into relaxing sleep.

This 15-minute guided meditation gently finishes with another 20 minutes of sweet music (black screen) to lull you into the deepest sleep where your mind, body, soul and spirit are wrapped in soothing restoration and rejuvenation. Enjoy this healing guided meditation embedded with brain entrainment and quantum healing frequencies designed to carry you easily into sweet sleep.