Come experience fast and deep anxiety relief in this guided meditation for empaths, sensitive and aware people. During this 30-minute relaxing meditation, you will easily release all the worry, anxiety, overwhelm and move into a deeper state of healing and rejuvenation.

Whether you avoid social situations, crowds, or just feel better when you are by yourself, this guided meditation will help rewire your mind and body for a new way of being you.

As questions are asked during this hypnosis session, just let your mind wander. If something comes up, great. If nothing comes up, great. Just relax – your subconscious mind is listening and learning. Your conscious mind can completely relax, let go, and drift away.

This anxiety relief is created to be listened to repeatedly, helping you enjoy all the benefits of your expanded awareness without the heaviness.

You can fall asleep at any moment during this hypnosis session. If you do–that is wonderful! Your mind will continue to listen, change and transform as you sleep.