8-Hour Sleep & Anxiety (Rain Sounds & Black Screen)
In this deep 8-hour sleep hypnosis to release anxiety, you can drift away to the peaceful sounds of rain, receiving deep nourishing sleep while anxiety washes out of your mind, body, heart and soul.
The 20-minute guided hypnosis is followed by 7 1/2 hours of soothing rain sounds with periodic hypnotic suggestions to release even more anxiety and rewire you for even more ease. In addition, the brain entrainment and quantum healing frequencies throughout this 8-hour hypnosis will guide you to a deeper level of peace and transformation at an ideal pace for you.
You can fall asleep at any moment during this recording. If you do–that is wonderful! Your mind will continue to listen, change and transform as you sleep. Just relax – your subconscious mind is listening and learning. Your conscious mind can completely relax, let go, and drift away. Enjoy the deep healing and refreshing peace you deserve.