What is Trance and What if I Don't Come Out of it?

Trance is the state in which you allow yourself to enter during hypnosis. It is a state of being half-conscious and in complete relaxation. It is a natural state that you enter multiple times every day without effort. It can also be described as being in an alpha state, an awake-sleep state.

Trance is a natural state you enter multiple times a day. So use it to your advantage to help create the life you want with greater ease and grace.

You have ultimate control in choosing whether to be in trance or not. Once you choose to use hypnosis to improve your behavior, or be rid of an issue, you will find deep, lasting change.

It is impossible to be "stuck" in trance. Again, you are totally in control of your session and your state. Once you come out of hypnosis, you will simply feel refreshed and awake, having experienced a great sense of achievement.